Post-Breakup Anxiety Questionnaire

$ 9.99 USD
Complimentary
What it is

A focused self-assessment created through the Anagenesis Method™ to help you understand how a breakup has affected your nervous system, emotional stability, and sense of safety—so you can move from uncertainty to understanding.

What it helps with
  • Overthinking and mental looping
  • Emotional hyper-vigilance (feeling constantly “on guard”)
  • Sleep disruption and waking anxiety
  • Fear of the future and loss of inner security
  • Difficulty calming down, even in safe environments

What you’ll gain
  • Clarity on your current post-breakup anxiety symptoms
  • A calmer, more structured understanding of what your nervous system is doing
  • A grounded starting point for healing and rebuilding confidence

Important note

This questionnaire is not a diagnostic tool. If symptoms persist for 2+ weeks, significantly impact daily functioning, or include thoughts of self-harm, please seek support from a qualified mental health professional or urgent services immediately.

Bundle & Save

Pair the Post-Breakup Anxiety Questionnaire with the Luxury Heartbreak Recovery Workbook for a complete pathway: clarity first, then structured rebuilding.

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“Your Desire for Success needs to be greater than your Fear of Failure to move your life towards fulfilment, self-actualisation, and joy.”

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I am deeply thankful for the trust my clients have placed in me

"I found Maria Micha in early 2020 in a search for practitioners of Ericksonian hypnotherapy. Her confident energy and engaging approach helped to build trust. Maria seamlessly blends her vast knowledge of conventional western psychology with her skills in energy healing, sound therapy, and hypnotherapy. I've benefitted in ways that I could not have foreseen."

Jake Genauer

Maria is a wonderful therapist who genuinely cares for her clients, and who will do the utmost to make herself available whenever you need her. Her sessions are like conversations with a kind-hearted and wise friend, who truly wants the best for you.

Maartje Van

Maria has helped me transformed my life. I now love myself more, and I have changed my life’s perspective. I present myself differently, I have redefined my self and my self worth. I love my life and enjoy what I have created; friends, colleagues and my own business. I have found my own voice by embarking on the Anagenesis rebirthing journey with Maria.

Loren Ng

For over a decade, I've had the privilege of working with Maria, whose intuitive approach and blend of psychotherapy and spiritual guidance have been key to my evolution. Her nurturing method illuminates my journey with clarity and peace. I highly recommend her to anyone seeking profound healing.

Nikki Smitt

Maria has been a guiding star through brightest and darkest times and everything in between. The way she has brought her incredible experience in psychotherapy together with spiritual guidance and connection feels so gentle, intuitive and kind.

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